Weigh In record (no journal entry) for 31 January 2023
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75.4 kg
Lost so far: 19.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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332 kcal
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Fat: 10.58g | Prot: 8.58g | Carbs: 50.52g.
Breakfast: Большевик Барни Бананово-Йогуртовая Начинка, Зеленый Чай, Манная Каша на Молоке. more...
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Losing 9.1 kg a Week
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Я моё Счастье's Weight History
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