Weigh In record (no journal entry) for 31 January 2023
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90.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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938 kcal
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Fat: 28.69g | Prot: 55.31g | Carbs: 104.91g.
Breakfast: la Fourche Raisin Sec Thompson, Harry's Pain de Mie Complet (42g), Mandarine, U Bio Boisson Riz Amande, Chabrior Flocons d'avoine, Oeuf sur le Plat sans Matière Grasse, Café. Dinner: Carrefour Lentilles Cuites, Soupe Miso, Siggi's Skyr Framboise, Persil, Carrefour Tomates Cerises Italie, Labeyrie Saumon Fumé d'écosse, Petit Billy Chèvre Frais 15%, Tang Frères Konjac Noodle. more...
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Gaining 1.4 kg a Week
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Black_Phenix's Weight History
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