candelamunoz's Journal, 31 Jan 23

Weigh In record (no journal entry) for 31 January 2023
80.7 kg Lost so far: 0 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2023:
1256 kcal Fat: 56.82g | Prot: 44.47g | Carbs: 139.49g.   Breakfast: Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Pan Blanco, Peras, Mantequilla, Mermelada. Lunch: Galletas, Carrefour Lentejas con Verduras . Dinner: Recondo Tostadas Canapé , Hacendado Hummus con Pimiento del Piquillo Asado, Heinz Mayonesa, Pescanova Merluza Rebozada al Huevo. more...
358 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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candelamunoz's Weight History


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