Weigh In record (no journal entry) for 31 January 2023
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92.8 kg
Lost so far: 33.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1687 kcal
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Fat: 103.28g | Prot: 76.56g | Carbs: 119.00g.
Breakfast: Хлебзавод 28 Хлеб Бородинский, Сало, Вареное Яйцо, Банан. Lunch: Котлета Домашняя, Масло Подсолнечное, Капуста. Dinner: Сырники Домашние. Snacks/Other: Сырники, Яблоко Желтое. more...
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steady weight
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gurtowaja91's Weight History
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