Weigh In record (no journal entry) for 31 January 2023
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108.5 kg
Lost so far: 14 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1363 kcal
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Fat: 53.72g | Prot: 36.66g | Carbs: 176.44g.
Breakfast: Cappuccino, Stadtbäckerei Junge Vollkornbrötchen, Frischkäse, Omelett oder Rührei. Lunch: Gut & Günstig Backofen Frites. more...
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Losing 9.8 kg a Week
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Maximka82's Weight History
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