Weigh In record (no journal entry) for 15 December 2014
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59 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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870 kcal
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Fat: 17.67g | Prot: 26.09g | Carbs: 163.34g.
Breakfast: Mãe Terra Sopa, Suco Detox. Lunch: Sopa de Feijão, Abóbora. Dinner: Castanha de Caju Torrados com Mel, Vono Sopa de Milho com Torradinhas. Snacks/Other: Iogurte, Maçã, Iogurte de Frutas Magro. more...
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Losing 0.4 kg a Week
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