Weigh In record (no journal entry) for 31 January 2023
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72.2 kg
Lost so far: 7.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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511 kcal
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Fat: 18.90g | Prot: 33.26g | Carbs: 51.23g.
Breakfast: Летний День Молоко 3,2%, Orion Чокопай. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 1.8 kg a Week
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Nattie Foxx's Weight History
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