Weigh In record (no journal entry) for 31 January 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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509 kcal
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Fat: 13.03g | Prot: 34.18g | Carbs: 61.19g.
Breakfast: DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla, Aldi Haferflocken, Zirkulin Flohsamenschalen, Heidelbeeren. more...
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Gaining 1.1 kg a Week
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Helene! bergi's Weight History
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