Weigh In record (no journal entry) for 31 January 2023
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67.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1263 kcal
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Fat: 42.90g | Prot: 61.18g | Carbs: 162.27g.
Breakfast: Maitokahvi, Fazer Alku Sadonkorjuu Mysli, Forever Ultra Shake Vanilla, K-Menu Pakastemansikka, Valio Rasvaton Piimä. Lunch: Parsakaali (Kypsennetty), Maapähkinävoi, Makaroni. Dinner: Makaroni, Maapähkinävoi, Parsakaali (Kypsennetty), Paprika (Keltainen). Snacks/Other: Maitokahvi, Go! Deli Kana-Caesar Patonki. more...
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Losing 0.7 kg a Week
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Tina the Tiger's Weight History
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