Weigh In record (no journal entry) for 31 January 2023
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59.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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295 kcal
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Fat: 11.46g | Prot: 17.07g | Carbs: 35.21g.
Breakfast: Alpukat, Herbalife F1 Shake Mix Cookies 'N Cream. Snacks/Other: Jambu Kristal. more...
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Losing 9.1 kg a Week
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asih puji rohimah's Weight History
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