Weigh In record (no journal entry) for 27 January 2023
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93.4 kg
Lost so far: 1.2 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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692 kcal
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Fat: 22.42g | Prot: 21.99g | Carbs: 102.37g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar, Nasi Putih, Pepaya. Lunch: Tora Bika Creamy Latte. more...
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Losing 4.2 kg a Week
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wening sasanti's Weight History
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