Weigh In record (no journal entry) for 01 July 2011
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157.4 kg
Lost so far: 6.4 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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3485 kcal
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Fat: 164.34g | Prot: 100.63g | Carbs: 395.72g.
Breakfast: Country Potatoes (Medium), Bacon, Egg and Cheese Biscuit, Cherry Coke. Lunch: Mac and Cheese, Asparagus, Salmon. Dinner: Chocolate Shake (16 oz). Snacks/Other: orange jelly stick, Sour Cream & Onion Potato Crisps. more...
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4674 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Shopping - 30 minutes, Sitting - 4 hours, Bicycling (slow) - 18/kph - 31 minutes, Resting - 10 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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CurvyArtGoddess's Weight History
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