Weigh In record (no journal entry) for 30 January 2023
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51 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1445 kcal
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Fat: 69.71g | Prot: 102.12g | Carbs: 112.17g.
Breakfast: Palta Hass, Pimienta Negra, Cúrcuma, Huevo. Lunch: Cebollas Cocidas Maduras, Disco Colita de Cuadril, Nucete Aceite de Oliva Virgen Extra, Batata, Lechuga. Dinner: Dos Hermanos Arroz Yamani, Salmón Rosado, Pimienta Negra, Cúrcuma, Zapallito Verde. Snacks/Other: Manzana Roja, Trufas Keto. more...
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1355 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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SiendoFitt's Weight History
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