Weigh In record (no journal entry) for 30 January 2023
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109.8 kg
Lost so far: 6.5 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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804 kcal
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Fat: 38.18g | Prot: 69.53g | Carbs: 48.83g.
Lunch: Chobani Raspberry Blended Greek Yogurt. Dinner: Deviled Egg, Deviled Egg, Cheese, Kemps 1% Low Fat Cottage Cheese, Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: Gala Apples, Great Value Mild Cubed Cheddar Cheese, Campari Cocktail Tomatoes. more...
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Gaining 1.3 kg a Week
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Catgirl67's Weight History
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