Weigh In record (no journal entry) for 09 November 2022
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110 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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453 kcal
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Fat: 21.60g | Prot: 28.36g | Carbs: 34.40g.
Breakfast: Dicel Açúcar Mascavo, Cafezinho, Molico Leite Desnatado, Ovo Cozido. more...
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KingReis's Weight History
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