Weigh In record (no journal entry) for 30 January 2023
|
78 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
202 kcal
|
Fat: 8.19g | Prot: 8.08g | Carbs: 24.99g.
Breakfast: Хлеб из Цельной Пшеницы, Семга Слабосоленая, Чай с Сахаром, Сливочное Масло. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|