Weigh In record (no journal entry) for 30 January 2023
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49.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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952 kcal
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Fat: 42.51g | Prot: 73.87g | Carbs: 67.98g.
Breakfast: Pullman Rap10 Fit, Ovo. Dinner: Pão Francês, Pizza de Chocolate, Bacon, Filé de Frango Grelhado. Snacks/Other: Probiótica Whey Baunilha. more...
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Losing 0.4 kg a Week
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ana_hencklein's Weight History
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