Weigh In record (no journal entry) for 30 January 2023
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60.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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963 kcal
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Fat: 25.92g | Prot: 149.31g | Carbs: 24.88g.
Breakfast: Pechuga de Pollo a la Plancha, Clara de Huevo. Lunch: Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Clara de Huevo, Pechuga de Pollo a la Plancha, Nueces. more...
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Losing 1.4 kg a Week
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noeliacejas33's Weight History
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