Weigh In record (no journal entry) for 13 December 2014
|
62.3 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2014:
|
1619 kcal
|
Fat: 96.71g | Prot: 61.19g | Carbs: 129.12g.
Breakfast: Картофель с Грибами, Кофе с Молоком. Lunch: Рыбный Суп, Пирог Рыбный, Кофе Латте, Эклер, Суп Овощной. Dinner: Мегамарт Кольцо Заварное, Кофе с Молоком. more...
|
|
1969 kcal
|
Exercise:
Standing - 1 hour, Sitting - 8 hours, Housework - 2 hours, Resting - 2 hours, Sleeping - 11 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Ульянова's Weight History
|