Weigh In record (no journal entry) for 30 January 2023
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92.4 kg
Lost so far: 1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1176 kcal
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Fat: 64.08g | Prot: 101.15g | Carbs: 48.75g.
Breakfast: Вареное Яйцо, Белый Город Молоко 2,5%, Ватрушки творожные. Lunch: Финский сливочный суп. Dinner: Салат из Свеклы с Сыром, Куриные рулетики. more...
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Losing 0.7 kg a Week
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Labonina's Weight History
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