Weigh In record (no journal entry) for 28 January 2023
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76.4 kg
Lost so far: 14.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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982 kcal
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Fat: 31.06g | Prot: 44.01g | Carbs: 136.05g.
Lunch: Banane, Spaghetti Bolognaise. more...
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Gaining 0.7 kg a Week
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salima.ait's Weight History
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