Weigh In record (no journal entry) for 30 January 2023
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119.3 kg
Lost so far: 5.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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481 kcal
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Fat: 21.93g | Prot: 28.01g | Carbs: 41.63g.
Breakfast: Queijo Mozzarella, Ovo, Açúcar, Goma de Tapioca. more...
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Losing 2.8 kg a Week
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pablolassalle's Weight History
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