Weigh In record (no journal entry) for 30 January 2023
|
119.1 kg
Lost so far: 0.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
945 kcal
|
Fat: 33.63g | Prot: 43.70g | Carbs: 111.59g.
Lunch: Poivrons, Oeuf Brouillé, U Torsades au Blé Complet. Dinner: U Torsades au Blé Complet. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lockspartys's Weight History
|