Weigh In record (no journal entry) for 30 January 2023
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119.1 kg
Lost so far: 0.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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945 kcal
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Fat: 33.63g | Prot: 43.70g | Carbs: 111.59g.
Lunch: Poivrons, Oeuf Brouillé, U Torsades au Blé Complet. Dinner: U Torsades au Blé Complet. more...
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Losing 0.5 kg a Week
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lockspartys's Weight History
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