Weigh In record (no journal entry) for 30 January 2023
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51.7 kg
Lost so far: 2.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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321 kcal
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Fat: 16.44g | Prot: 18.53g | Carbs: 24.00g.
Breakfast: Первый Вкус Сметана 10%, Огурец (с Кожурой), Вареное Яйцо, Каша🍌. more...
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Losing 1.8 kg a Week
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best_version's Weight History
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