Weigh In record (no journal entry) for 30 January 2023
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51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1780 kcal
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Fat: 82.87g | Prot: 76.41g | Carbs: 176.52g.
Breakfast: Nestlé Latte Condensato, Fage Yogurt Greco Total 2%, Foodspring Protein Bread, Caffè (dalla Moca). Lunch: Esselunga Mela Ambrosia. Dinner: Fini Glassa Aceto Balsamico, Pane Bianco, Pomodori Ciliegini, Broccoli. Snacks/Other: Esselunga Pistacchi Tostati, Coop Mandorle Sgusciate. more...
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1373 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Anya1806_'s Weight History
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