Weigh In record (no journal entry) for 30 January 2023
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70.9 kg
Lost so far: 1.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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534 kcal
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Fat: 26.52g | Prot: 23.80g | Carbs: 49.25g.
Breakfast: LU Belvita le Moelleux Fruits Rouges. Lunch: Bénédicta Sauce Béarnaise , Carottes, Puget Huile d'olive Vierge Extra Bio, Carrefour Pavé de Saumon. Snacks/Other: Cracotte Gourmande. more...
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Losing 1.5 kg a Week
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Moon2019.'s Weight History
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