Weigh In record (no journal entry) for 30 January 2023
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84.9 kg
Lost so far: 22.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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339 kcal
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Fat: 13.88g | Prot: 19.22g | Carbs: 33.14g.
Breakfast: Ветчина Куриная, Щедрые Хлебцы Особые с Укропом и Чесноком. Snacks/Other: O'Zera Caramel Cream, Атаг Конфеты Арфа. more...
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Losing 1.4 kg a Week
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Светлана Путренкова's Weight History
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