Weigh In record (no journal entry) for 30 January 2023
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101.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1420 kcal
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Fat: 82.40g | Prot: 39.12g | Carbs: 134.50g.
Breakfast: Walnüsse, Milbona Fettarmer Joghurt Mild 1,5% Fett, Heidelbeeren, Äpfel. Lunch: Edeka Ziegenfrischkäsetaler, Walnüsse, Milsani Creme Fraiche, REWE Bio Schmand 24% Fett, Tante Fanny Flammkuchenteig. Snacks/Other: Aldi Kaffeeweißer , Merci Merci Finest Selection, Toffifee Toffifee. more...
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Gaining 0.2 kg a Week
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Mooshexerl's Weight History
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