Weigh In record (no journal entry) for 30 January 2023
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108.2 kg
Lost so far: 9.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1875 kcal
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Fat: 93.15g | Prot: 136.33g | Carbs: 94.90g.
Breakfast: Диетическая Творожная Запеканка, Вологодское Масло Сливочное, Царь Хлопья 3 Злака. Lunch: Апельсин, ВкусВилл Сёмга Слабосоленая, Съешь Меня Авокадо, Веселый Молочник Сметана 15%. Dinner: Диетическая Творожная Запеканка. Snacks/Other: Chikalab Chikapie Шоколад, Chikalab Chika Biscuit Peanut, Chikalab Soufflé Coffee With Marshmallow, Chikalab Chikapie Арахис с Начинкой. more...
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Losing 1.4 kg a Week
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Lash_mommy's Weight History
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