Weigh In record (no journal entry) for 30 January 2023
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104 kg
Lost so far: 3.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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249 kcal
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Fat: 17.81g | Prot: 14.58g | Carbs: 6.83g.
Breakfast: Победа Горький Шоколад 72% Какао, Чай, Сваренное Вкрутую Яйцо. more...
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Losing 3.7 kg a Week
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Алексей.V.Z.'s Weight History
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