Weigh In record (no journal entry) for 14 December 2014
|
111.1 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 14 December 2014:
|
1741 kcal
|
Fat: 38.49g | Prot: 108.93g | Carbs: 247.87g.
Lunch: Honey, DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. Dinner: Milk (Fat Free or Skim, Calcium Fortified), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|