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start lagiii
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61.1 kg
Lost so far: 1.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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817 kcal
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Fat: 37.33g | Prot: 43.86g | Carbs: 55.36g.
Breakfast: Alpukat, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Telur Rebus, Kentang (Daging, tanpa Garam, Direbus), Rolade. Snacks/Other: Holland Bakery Lemper Ayam. more...
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Gaining 0.2 kg a Week
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asih puji rohimah's Weight History
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