Weigh In record (no journal entry) for 30 January 2023
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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650 kcal
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Fat: 24.84g | Prot: 37.53g | Carbs: 69.22g.
Breakfast: Bubur Ayam. Snacks/Other: Tora Bika Tora Cafe Iced Milky Latte, Tahu, Nabati Chocolate Wafer, Nabati Nextar Noir Cookies & Cream, Oishi Oishi Pillows Rasa Ubi. more...
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Gaining 0.0 kg a Week
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Hana Adlina K's Weight History
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