Weigh In record (no journal entry) for 30 January 2023
|
60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
650 kcal
|
Fat: 24.84g | Prot: 37.53g | Carbs: 69.22g.
Breakfast: Bubur Ayam. Snacks/Other: Tora Bika Tora Cafe Iced Milky Latte, Tahu, Nabati Chocolate Wafer, Nabati Nextar Noir Cookies & Cream, Oishi Oishi Pillows Rasa Ubi. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hana Adlina K's Weight History
|