Weigh In record (no journal entry) for 30 January 2023
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59.9 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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838 kcal
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Fat: 34.90g | Prot: 53.55g | Carbs: 80.74g.
Breakfast: Oufen Almond. Lunch: Soy Sauce, White Rice, Fried Tofu , Tempeh (Cooked) . Dinner: Egg White, Boiled Egg. Snacks/Other: Padimas Cream Cake Strawberry. more...
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Gaining 0.1 kg a Week
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natalianatezhya's Weight History
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