Weigh In record (no journal entry) for 29 January 2023
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88.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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774 kcal
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Fat: 36.19g | Prot: 40.36g | Carbs: 67.87g.
Breakfast: Hellmann's Olive Oil Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned) , Arepa. more...
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Gaining 0.2 kg a Week
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