Weigh In record (no journal entry) for 29 January 2023
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65.5 kg
Lost so far: 5.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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2013 kcal
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Fat: 104.17g | Prot: 99.55g | Carbs: 178.16g.
Breakfast: Butter, Olivenöl, Galbani Mozzarella , Franzeluta Pita, Ei. Lunch: Mangos. Dinner: Olivenöl, Kaki, Gebacken oder Gekochter Lachs. Snacks/Other: Киндер Буено. more...
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Losing 0.4 kg a Week
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tatijuststart's Weight History
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