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bumbye
Journal
14 Dec 14
bumbye's Journal, 14 Dec 14
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Weigh In record (no journal entry) for 14 December 2014
66.0 kg
Lost so far:
11.2 kg
.
Still to go:
66.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 December 2014:
1043 kcal
Fat: 47.26g | Prot: 33.57g | Carbs: 123.35g.
Lunch:
homemade turkey sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Nishimoto Trading Co. Hot Kaki-Mochi, Oil Roasted Cashew Nuts, Kelly's Kookies Macadamia Shortbread Cookie.
more...
1745 kcal
Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 5.1 kg a Week
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bumbye's Weight History
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