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Yesterday, IF, 105 protein, 92 fat, 118 carbs,
1652 calories, premier protein, babybel, egg white, Jersey Mike’s #8 regular, babybel, open nature light ice cream
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68.9 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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Losing 8.3 kg a Week
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