Weigh In record (no journal entry) for 29 January 2023
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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66 kcal
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Fat: 0.04g | Prot: 0.43g | Carbs: 17.99g.
Breakfast: Dates Medjool. more...
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Gaining 0.3 kg a Week
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don lockwood's Weight History
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