Weigh In record (no journal entry) for 29 January 2023
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72.1 kg
Lost so far: 3.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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2446 kcal
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Fat: 109.76g | Prot: 104.41g | Carbs: 255.92g.
Breakfast: E.Leclerc Baguette de Tradition Française, Alpro Lait de Noisettes, Café, E.Leclerc Baguette de Tradition Française, Douceur du Verger Confiture de Fraises. Lunch: Banane, Nestlé Yaos Stracciatella, Heineken Bière sans Alcool, E.Leclerc Baguette de Tradition Française , Gigot d'Agneau, Haricots Verts. Dinner: Nestlé Yaos Stracciatella, E.Leclerc Baguette de Tradition Française , Gigot d'Agneau, Riz Gluant. more...
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2936 kcal
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Exercise:
marche perso - 57 minutes, Marche 5,8 fosseuse - 1 hour, Resting - 14 hours and 6 minutes, Sleeping - 7 hours and 57 minutes. more...
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Gaining 2.2 kg a Week
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Gd.publi's Weight History
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