Weigh In record (no journal entry) for 29 January 2023
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59.7 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1031 kcal
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Fat: 26.09g | Prot: 78.69g | Carbs: 115.37g.
Breakfast: Hortifruti Água de Coco, Nestlé Leite em Pó Ninho, Café (Infusão). Lunch: Água da Torneira, Alface, Filé de Frango Grelhado, Hortifruti Pepino, Cenouras, Sacciali Tomate em Pedaços. Dinner: Antarctica Guaraná (Lata), Pizza de Calabresa. Snacks/Other: Bolo de Chocolate. more...
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Losing 7.7 kg a Week
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Karine Alves Gomes's Weight History
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