Weigh In record (no journal entry) for 29 January 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1243 kcal
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Fat: 64.70g | Prot: 46.28g | Carbs: 123.32g.
Breakfast: Hacendado Rebuenas, Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Pan Blanco, Mantequilla, Mermelada, Plátano. Lunch: Hacendado Helado Mini Bombón Negro, Heinz Mayonesa, Verdura Hervida, Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Pan Blanco, Hacendado Longaniza Fresca de Cerdo. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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