Weigh In record (no journal entry) for 29 January 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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285 kcal
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Fat: 15.11g | Prot: 14.23g | Carbs: 22.43g.
Breakfast: Pão Torrado, Café com Leite e Açúcar, Poços de Caldas Requeijão Cremoso, Omelete ou Ovos Mexidos. more...
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Losing 0.7 kg a Week
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Gleyci Mendes's Weight History
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