Weigh In record (no journal entry) for 29 January 2023
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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290 kcal
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Fat: 25.80g | Prot: 11.20g | Carbs: 3.40g.
Breakfast: Kraina Wędlin Parówki Wieprzowe. more...
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Gaining 0.2 kg a Week
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