Weigh In record (no journal entry) for 29 January 2023
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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378 kcal
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Fat: 29.35g | Prot: 20.15g | Carbs: 7.12g.
Lunch: Oeuf Dur, Concombre (Pelé), Auchan Mayonnaise Allégée, Auchan Cachir Bœuf Piquant . Snacks/Other: Auchan Crème Fluide Entière. more...
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Gaining 2.1 kg a Week
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