Weigh In record (no journal entry) for 29 January 2023
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69.9 kg
Lost so far: 24.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1120 kcal
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Fat: 47.32g | Prot: 67.17g | Carbs: 106.61g.
Breakfast: Магнит Банан, Real Сырники Классические. Lunch: Манник, Мясо по-Французски. more...
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Losing 1.4 kg a Week
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o222ak77's Weight History
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