Weigh In record (no journal entry) for 29 January 2023
|
64.2 kg
Lost so far: 2.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
311 kcal
|
Fat: 17.24g | Prot: 20.94g | Carbs: 15.38g.
Breakfast: Oreo Enrobed, Яйцо (Целое), Индилайт Ветчина Вареная Деликатесная из Индейки. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Glim_Welkin's Weight History
|