Weigh In record (no journal entry) for 29 January 2023
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51.7 kg
Lost so far: 2.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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301 kcal
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Fat: 10.22g | Prot: 3.73g | Carbs: 50.31g.
Breakfast: Мандарины, Большая Чашка Цикорий Растворимый Порошкообразный , Коломенское Вафли Каприччио. more...
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Losing 0.3 kg a Week
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