Weigh In record (no journal entry) for 29 January 2023
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89.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1250 kcal
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Fat: 56.20g | Prot: 67.04g | Carbs: 125.75g.
Breakfast: Своя Лінія Зоосвіт Печиво Затяжне. Lunch: Гречка, Голубцы, Элика Блинчики с Яблоком, Оливковое Масло, Омлет или Яичница, Vita Verde Буряк Варений. Dinner: Сто Пудов Льон, Мёд, Яйцо, Творог 9%. more...
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Losing 0.2 kg a Week
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Olgaselina71's Weight History
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