Weigh In record (no journal entry) for 29 January 2023
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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182 kcal
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Fat: 8.01g | Prot: 12.71g | Carbs: 13.92g.
Breakfast: Carrefour Lait Demi Écrémé , Biscotte, Oeuf à la Coque. more...
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Losing 0.0 kg a Week
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